Fertility Blog

Discussing Fertility, Pregnancy & Beyond

Spring Fertility Chicken Bone Broth

by admin on July 2, 2016 No comments

Chicken Bone Broth for a stockpot
Ingredients:
1 Organic Chicken
2cm knob ginger chopped, 2 cloves garlic
2 carrots, 4 celery sticks chopped
1 red onion (optional)
6 cups water
Parsley, Chilli (optional)
Pepper & salt to season
Lemon juice
Method:
 Brown the onion, carrots, and celery in a pan until onion is soft.
 Place Organic chicken whole into a stockpot. Cover with the Water & throw in ginger, garlic, celery, carrots & onion.
 Bring to the boil and low the heat to a simmer for 1hr.
 It’s ready when you pick up a leg that the meat pulls away from the bone. Please make sure the meat is cooked properly.
 De-bone & de-skin the chicken. Put the meat back into the soup.
 Season with Salt, pepper, a small handful of parsley and Chilli if desired, for more of a punch.
 Just before serving squeeze fresh lemon juice into the pot. Serve with sourdough bread.

adminSpring Fertility Chicken Bone Broth

Related Posts

Take a look at these posts