Trying to conceive can be really hard. Not for everyone, but for many it can be one of the most trying, upsetting, frustrating points in your life. Its easy to look back in hindsight about how you’d do things differently. Here’s what I would tell myself if I could go back in time and lend a friendly ear and some tips.
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All posts tagged Cervical Mucus
Am I Ovulating?
by admin on October 25, 2016 No commentsWomen can assume they’re ovulating, when trying to conceive. But how do you know for sure? Conception is all about Ovulation. If you’re not ovulating, your likelihood of conceiving is very low.
Here are some ways to ensure you’re ovulating with a definite YES or NO answer.
read moreBuilding your Yin – The Dry Fertility Type
by admin on September 25, 2016 No commentsIn The Yin Ova Center‘s Jill Blakeway & Dr Sami’s book “Making Babies” they discuss 5 Fertility types, including the Dry Fertility type. Here we’ll discuss the antidote to Dry types – the Yin Energy. Why overcoming dryness is important in fertility? What is Depleted Yin? How do you help your body gain Yin energy?
read moreDoes Smoking have an effect on Fertility?
by admin on August 9, 2016 No commentsThe short answer is a resounding Yes.
We all know Smoking & Pregnancy is unhealthy. We know smoking regardless is unhealthy. But what about the impact on couples trying to conceive & their fertility plans?
Lets take a look at some of the issues of how Smoking impacts on Fertility in particular from a Traditional Chinese Medicine (TCM) and Western Medicine point of view. We discover that the two paradigms have a lot in common!
read moreYin Building for Fertility – Recipes
by admin on July 23, 2016 No commentsBuilding your yin is very important to fertility for both men and women. In women, their yin is reflected in their oestrogen levels, egg quality and cervical mucus. In men, yin relates to their sperm quality. Without Yin, fertility can be of poor quality. We’ve already discussed Yin & Fertility, in this article here. Now we’ll show some recipes that can help build Yin in the body through food & nutrition.
read moreBuilding your Yin – Fertility for Men & Women
by admin on July 9, 2016 No commentsFertility for Men & Women in particular the Dry Fertility type can lead to problems conceiving. In The Yin Ova Center‘s Jill Blakeway & Dr Sami’s book “Making Babies” they discuss 5 Fertility types, including the Dry Fertility type. Why is overcoming dryness is important in fertility? Why strengthening Yin is the antidote to dryness, and How do you help your body gain Yin energy?
read moreThe importance of Cervical Mucus in fertility
by admin on November 18, 2015 No commentsThis article is about why Fertile mucus is so important. I’m sure if your on your fertility journey, you might have done your research and are aware of what you should be looking for at different times in your cycle when it comes to Cervical Mucus. Let’s look a bit closer at why Cervical mucus helps you understand where your fertility is at.
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