Acceptance. Preparation. Intuition. Resilience. Fear. These are all addressed in Megan Hine‘s new book Mind of a Survivorand she talks about how to apply them in the context of a real survival scenario but more importantly, your day to day life. No shock that these are things a couple trying to conceive also face… In this post, I’ll review Megan Hine’s book.
The loss of a Pregnancy is heart breaking. There’s no doubt the emotional & mental stress is heightened after hearing such news. Let’s look at a step by step approach to getting yourself back on track after Miscarriage or a non-viable Pregnancy.
You’ve just done a pregnancy test, or several and found out you’re Pregnant. Receiving news of a positive pregnancy test can be a time of mixed emotions as you settle into your new path ahead. Excitement, Joy, nerves or even worry. Everyone says those first 12 weeks are the hardest, as you are at your most vulnerable. Let’s discuss whether having Acupuncture is a good idea or not and why.
Work is putting the pressure on, the Family Social Calendar is on overload, you keep trying to hold it all together and maintain an appearance of everything is fine… but it’s not. Inside you may feel annoyed, resentful, angry or even a bit down in the dumps. Stress is not to be underestimated. Brushing it under the carpet can amplify the problems rather than using smart strategies to untangle your Stress. Let’s take a look at 5 Simple Secrets to managing your Stress.
Stress, yeah, yeah, I know. Stress this and Stress that. We’re all Stressed aren’t we?
Q: Don’t we all just have to put up with it and keep going?
Stress is one reason our health fails, and yet many of us brush it off, like its nothing important. But it’s time for a reality check. Lets take a look at how Stress impacts on your Fertility Potential.
When you’re Pregnant in the second or third Trimester, you may start to feel the niggles, aches and pains of your body adjusting to accommodate the baby as it grows. Aches and pains in the neck, shoulders, and lower back are common as your posture changes. A massage sounds divine, but here’s some tips before you get started.
Acupuncture may be something you’re considering when it comes to your fertility plans or other health concerns. But for some people it may be considered “Wu-wu” and a load of hogwash. Others it may be completely off their radar and they don’t know what to expect. Others will have had some experience with acupuncture, whether positive or negative and want to know more. Here we’ll debunk some myths about Acupuncture so you have some solid information in mind when you decide whether it will become part of your fertility plan or not.
We have discussed Kidney Jing and its importance, previously in this article. Particularly with conception, Kidney Jing is essential. So lets take a look at some Trying To Conceive Tips that will help you preserve the Kidney Jing you have.