All posts tagged Labouring
What is Acupressure for labour preparation all about? Acupressure for Labour has been substantiated with some clinical trials. Using it during your labour can be helpful. But why wait until the last minute to feel the symptomatic relief and use it?
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Perineal Massage. Just by saying those two words, I may have already got you offside! Some women are open to this technique and others are not. So here, we’l present the technique and look at the evidence behind it as a preparation for Labour, including less risk of tearing and episiotomy. (Which are the best reasons to consider Perineal Massage) I was advised by a mother of three who never had an episiotomy because of this technique, to consider it and it worked for me.
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