Ovulation

Yin Building for Fertility – Recipes

by admin on July 23, 2016 Comments Off

Building your yin is very important to fertility for both men and women. In women, their yin is reflected in their oestrogen levels, egg quality and cervical mucus. In men, yin relates to their sperm quality. Without Yin, fertility can be of poor quality. We’ve already discussed Yin & Fertility, in this article here. Now we’ll show some recipes that can help build Yin in the body through food & nutrition.

4 Reasons Bone Broth is Gold for Your Fertility

by admin on June 30, 2016 Comments Off

If there’s one things that walks out the door with the Fertility Acupuncture clients I’m seeing, its this link to a recipe for Bone Broth. Bone Broth is a golden oldie that has come back into fashion with all this talk about the Paleo Diet, but over the ages, many cultures around the world agree about the benefits of bone broth for health. Here we take a look at Traditional Chinese Medicine’s view on Bone Broth and benefits for fertility.

35 Tips Towards Better Fertility

by admin on May 23, 2016 Comments Off

For those who want a checklist to scan through for ideas they might not have considered or tried to improve their fertility, this blogpost is for you. Its not an exhaustive list, nor in any particular order. Look at this a good beginning for some fertility basics that look at managing your stress & lifestyle as well as nutrition and balancing your hormones.

Trying to Conceive Tips – Traditional Chinese Medicine

by admin on May 2, 2016 Comments Off

We have discussed Kidney Jing and its importance, previously in this article. Particularly with conception, Kidney Jing is essential. So lets take a look at some Trying To Conceive Tips that will help you preserve the Kidney Jing you have.

Making Babies Review

by admin on April 16, 2016 Comments Off

A good solid resource for couples trying to conceive, Making Babies is a go-to-guide for fertility.

In my clinic I have 2 copies of Making Babies that are constantly on loan to clients to help them demystify their bodies and discover what their real fertility issues are, whether they’re using IVF or not. Here I’ll give you a taste of the pearls of wisdom inside this book and how to use it to your best advantage.

The importance of Cervical Mucus in fertility

by admin on November 18, 2015 Comments Off

This article is about why Fertile mucus is so important. I’m sure if your on your fertility journey, you might have done your research and are aware of what you should be looking for at different times in your cycle when it comes to Cervical Mucus. Let’s look a bit closer at why Cervical mucus helps you understand where your fertility is at.

Why could my Fertility Temperatures be off?

by admin on November 18, 2015 Comments Off

Taking Fertilty Temperatures is not about them being perfect or “right”. Its about simply recording the data as you test and measure your body’s natural resting Temperature.

There are things that happen week to week that can influence and change your Fertility Temperatures (aka Basal Body Temperature or Resting Body temperature). Its not such a “bad” thing sometimes that your temperature might be unusually different e.g.. a higher temperature if your body is trying to fight of a cold or flu. So this list is to make you aware of reasons why your temperature could be different, if you’re used to them being consistent.

Acupuncture & Polycystic Ovarian Syndrome

by admin on October 2, 2015 Comments Off

About ten percent of all women in child bearing age are usually affected by Poly-cystic Ovarian Syndrome or PCOS. Polycystic Ovarian Syndrome is not a disease but rather an endocrine disorder that can be experienced at any age by women before the onset of menopause. The symptoms and hormone imbalances of PCOS can be managed with the help of Acupuncture & Chinese Medicine.

Yin Building for Fertility – Recipes

4 Reasons Bone Broth is Gold for Your Fertility

35 Tips Towards Better Fertility

Trying to Conceive Tips – Traditional Chinese Medicine

Making Babies Review

The importance of Cervical Mucus in fertility

Why could my Fertility Temperatures be off?

Acupuncture & Polycystic Ovarian Syndrome

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