Spleen friendly food

All posts tagged Spleen friendly food

Bone Broth: The 7 best recipes to try

by admin on July 24, 2018 Comments Off on Bone Broth: The 7 best recipes to try

Bone Broth. If you’re a client of mine, you know how much I talk about the benefits of Bone Broth. Not because I’m riding the Paleo diet bandwagon, but because the Traditions of Chinese Medicine use it. A woman after giving birth is often given chicken bone broth for weeks sometimes months during her confinement. I apply this Qi & Blood building strategy to couples trying to conceive as well. Let’s look at some great recipes to get you prepared.

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adminBone Broth: The 7 best recipes to try

5 Veggie Burgers you should eat before you die

by admin on July 10, 2018 Comments Off on 5 Veggie Burgers you should eat before you die

With my recent posts on Traditional Chinese Medicine approach to Vegan and Vegetarian dishes, I’ve come across a lot of new ideas on the Veggie Burgers. This is the Vegetarian staple on many menus, but how about trying some of these recipes at home for yourself. Full of protein, a combined protein with your bun, Veggie Burgers can be a quick mid-week meal that ticks a lot of boxes.

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admin5 Veggie Burgers you should eat before you die

Vegetarians: How to Nourish your Qi & Blood

by admin on July 8, 2018 Comments Off on Vegetarians: How to Nourish your Qi & Blood

Similar to my How to Nourish your Qi &Blood for Vegans article, this one is focused on Vegetarians. This is an important strategy for women trying to conceive regardless of their eating preferences. Let’s look at some exciting recipes that display the best of Qi and Blood nourishment for Vegetarians.

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adminVegetarians: How to Nourish your Qi & Blood