Being Vegetarian doesn’t mean being just meat-free. I loathe menus that state they have Vegetarian options only to discover it’s a meatless dish, with no excitement, personality or thought put into it.
To do Vegetarianism properly you need to follow these ideas to maximise your protein intake.
Similar to my How to Nourish your Qi &Blood for Vegans article, this one is focused on Vegetarians. This is an important strategy for women trying to conceive regardless of their eating preferences. Let’s look at some exciting recipes that display the best of Qi and Blood nourishment for Vegetarians.
Being Vegan and trying to conceive isn’t impossible. However, from a Traditional Chinese Medicine perspective relying on a diet solely of raw food and smoothies is a big NO-NO and not helpful to conception.
Instead foods that nourish Qi and Blood become paramount for Vegans. Here I share some recipes that have great ideas when it comes to nourishing Qi and Blood when you’re Vegan.