Vegan

All posts tagged Vegan

How to be a Vegetarian and Stay Healthy

by admin on July 10, 2018 No comments

Being Vegetarian doesn’t mean being just meat-free. I loathe menus that state they have Vegetarian options only to discover it’s a meatless dish, with no excitement, personality or thought put into it.

To do Vegetarianism properly you need to follow these ideas to maximise your protein intake.

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adminHow to be a Vegetarian and Stay Healthy

5 Veggie Burgers you should eat before you die

by admin on July 10, 2018 No comments

With my recent posts on Traditional Chinese Medicine approach to Vegan and Vegetarian dishes, I’ve come across a lot of new ideas on the Veggie Burgers. This is the Vegetarian staple on many menus, but how about trying some of these recipes at home for yourself. Full of protein, a combined protein with your bun, Veggie Burgers can be a quick mid-week meal that ticks a lot of boxes.

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admin5 Veggie Burgers you should eat before you die

How to Nourish your Qi & Blood if you’re Vegan

by admin on July 4, 2018 No comments

Being Vegan and trying to conceive isn’t impossible. However, from a Traditional Chinese Medicine perspective relying on a diet solely of raw food and smoothies is a big NO-NO and not helpful to conception.

Instead foods that nourish Qi and Blood become paramount for Vegans. Here I share some recipes that have great ideas when it comes to nourishing Qi and Blood when you’re Vegan.

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adminHow to Nourish your Qi & Blood if you’re Vegan