That bloating starts to appear, you feel sluggish and tired. Your partner starts avoiding you with a ten foot pole because they see you bouncing between unexplainable tears and a fiery rage. You dread this time of the month- not the period, but your PMS or Pre-Menstrual phase.
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Discussing Fertility, Pregnancy & Beyond
What is “Endo Belly” and how do I get rid of it?
by admin on June 10, 2017 Comments Off on What is “Endo Belly” and how do I get rid of it?You feel heavy and fluidy around your belly. Maybe a little bloated and like a balloon is in there. What is that recurring belly that appears each month during your period cycle and why is it so uncomfortable? Let’s take a look at Chinese Medicine’s take on “Endo Belly”.
read moreThe Pain about Endometriosis & how to manage it
by admin on June 6, 2017 Comments Off on The Pain about Endometriosis & how to manage itEndometriosis affects 1 in 10 women and even that is an underestimated number. You see Endometriosis can’t be detected in a blood test, nor with an internal ultrasound. So there could be women with Endometriosis walking around that don’t even know they have it! Let’s take a look at it in closer detail.
read moreFertility Acupuncture now available in Terrey Hills
by admin on May 22, 2017 Comments Off on Fertility Acupuncture now available in Terrey HillsI’ve been in private practice since 2003 and have been in my current location for the past 10 years on Sydney’s Northern Beaches. Now I have opened a second location for clients on the Upper Northern Beaches and Lower North Shore of Sydney. More details inside…
read moreWhat can I do to improve egg quality?
by admin on March 28, 2017 Comments Off on What can I do to improve egg quality?Egg Quality is something that can come up in a conversation with a Fertility Specialist. AMH Testing will determine your ovarian reserve, but if you’re told your egg quality is poor. Is there anything you can do about it? The answer is Yes & Scientific evidence is backing this claim up.
read more5 Myths about Fertility Acupuncture Debunked
by admin on March 9, 2017 Comments Off on 5 Myths about Fertility Acupuncture DebunkedNot sure about Acupuncture and enhancing your fertility? or Chinese Herbs?
Some sneaky myths may be based on old-fashioned opinion. The modernisation of Traditional Chinese Medicine (TCM) & it’s inclusion as a reputable modality by some Fertility Doctors may surprise you. This is the 21st century and Acupuncture & Chinese Herbs do have their place in helping couples successfully conceive. Let’s look at what you need to know.
read moreWhy can’t I fall pregnant after miscarriage?
by admin on March 5, 2017 Comments Off on Why can’t I fall pregnant after miscarriage?The loss of a Pregnancy is heart breaking. There’s no doubt the emotional & mental stress is heightened after hearing such news. Let’s look at a step by step approach to getting yourself back on track after Miscarriage or a non-viable Pregnancy.
read moreMinimalism – A Documentary about the Important Things
by admin on March 2, 2017 Comments Off on Minimalism – A Documentary about the Important ThingsLiving a happier life with Less – This documentary is all about Simplicty, Mindful living and Happiness.
read moreMove towards Happy: A Minimalism approach
by admin on March 2, 2017 Comments Off on Move towards Happy: A Minimalism approachThis year I started out feeling a little flat and unmotivated. Almost an anti-dote to the New Year excitement “we SHOULD” be feeling. Was it overhwelm or pressure? Here’s what I did that changed the way I think, my habits and my space for the better, and definitely made me happier.
read moreChinese Herbs for Fertility over 40
by admin on February 15, 2017 Comments Off on Chinese Herbs for Fertility over 40If you’re over 40 and currently trying to conceive, the possibilities may be limited as to how to achieve your ultimate result of Pregnancy. In cases of Infertility or Unexplained Infertility, Chinese Herbs can help accelerate any additional Fertility Support whether using IVF or not. Let’s take a look at issues around Egg quality.
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