Mood swings

Trying to Conceive: If I started all over again, I’d do this…

by admin on November 18, 2016 Comments Off

Trying to conceive can be really hard. Not for everyone, but for many it can be one of the most trying, upsetting, frustrating points in your life. Its easy to look back in hindsight about how you’d do things differently. Here’s what I would tell myself if I could go back in time and lend a friendly ear and some tips.

5 Simple Secrets to Untangling Your Stress

by admin on November 14, 2016 Comments Off

Work is putting the pressure on, the Family Social Calendar is on overload, you keep trying to hold it all together and maintain an appearance of everything is fine… but it’s not. Inside you may feel annoyed, resentful, angry or even a bit down in the dumps. Stress is not to be underestimated. Brushing it under the carpet can amplify the problems rather than using smart strategies to untangle your Stress. Let’s take a look at 5 Simple Secrets to managing your Stress.

Can Fertility Acupuncture delay your period?

by admin on November 12, 2016 Comments Off

Fertility Acupuncture is designed to help the body’s natural processes and cycles, including that of the menstrual cycle. It’s all about regulating the cycle and optimising hormones. In this blog post we look at the question, “can Fertility Acupuncture delay your period?”

How To Recover Quickly When You’ve had a C-Section

by admin on November 5, 2016 Comments Off

You’ve made it to the other side – Motherhood. You’ve had a Caesarian section and the Doctor has said about 6 weeks of recovery lie ahead. Which isn’t what you planned on…. Lets look at some ideas Chinese Medicine has, about recovery after C-Section and how it can help you.

Stress May Be Dangerous To Your Fertility Potential

by admin on October 15, 2016 Comments Off

Stress, yeah, yeah, I know. Stress this and Stress that. We’re all Stressed aren’t we?

Q: Don’t we all just have to put up with it and keep going?

A: No.

Stress is one reason our health fails, and yet many of us brush it off, like its nothing important. But it’s time for a reality check. Lets take a look at how Stress impacts on your Fertility Potential.

Sub-fertility & Unexplained Infertility

by admin on August 23, 2016 Comments Off

Sub-fertility оf а couple іѕ defined аѕ thе inability tо conceive, even after months of attempting unprotected sexual intercourse.

Infertility is the inability to conceive or when it takes years to successfully conceive.

We look at the criteria for Infertility in this article and give you some practical advice about how to deal with it step by step.

3 Myths about your Period Debunked

by admin on August 21, 2016 Comments Off

Your Period. You can love it because its reliable and runs like clockwork, or you can hate it, dreading the transformation you make into a hormonal monster groaning in pain once a month. There are a lot of preconceptions about Women’s periods and here, we’re going to dispel a few by talking about what “NORMAL”, if it ever exists, really means.

Acupuncture to Manage Menopause

by admin on May 31, 2016 Comments Off

Menopause is an inevitable natural change in the life of every woman. During this stage, there is a great shift between the chemistry and hormones due to the reduction in the levels of progesterone and oestrogen in the body. To some women, these hormonal changes can result into night sweats, hot flushes, mood swings, and vaginal dryness amongst others. It’s indeed a challenging time for most ladies as they have to get used to the natural adjustments in their bodies.

Trying to Conceive: If I started all over again, I’d do this…

5 Simple Secrets to Untangling Your Stress

Can Fertility Acupuncture delay your period?

How To Recover Quickly When You’ve had a C-Section

Stress May Be Dangerous To Your Fertility Potential

Sub-fertility & Unexplained Infertility

3 Myths about your Period Debunked

Acupuncture to Manage Menopause

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